2019年金华职业技术学院体育类专业综合测评方案中外合作技能测试规程

1．100米跑

（1）按新田径运动竞赛规则全能项目100米跑的规定进行测验，采用电动计时。

（2）起跑采用蹲踞式，可以用起跑器；

（3）起跑统一使用发令枪；

（4）每组测试人数为1～6人。

2．立定跳远

（1）踏板与地面齐平，起踏板附近区域与沙坑在同一平面上。男子起跳板距离沙坑2米，女子起跳板距离沙坑1.5米；

（2）考生在起跳板上双脚起跳，身体任何部位不得触线，双脚落入沙坑；动作完成后向前走出测验场地。测试时不得穿钉鞋（包括足球鞋）；

（3）每人试跳三次，每次均丈量成绩。丈量的小单位为1厘米，以三次试跳中之佳成绩为测试成绩；

（4）测试时当场宣布考生的成绩，考生确认无误后签名。

3．原地推铅球

（1）场地设置按田径运动竞赛规则规定。铅球落地区，每隔1米画出明显的远度标志线。铅球重量为男子5公斤、女子4公斤；

（2）考生立在投掷圈内，采用原地侧向或背向均可，但不得做滑步或旋转动作。双脚站立后，球出手前，不得做摆腿动作。推铅球时，应将铅球置于锁骨窝处，用单手由肩上推出，不得将铅球移至肩下或肩后抛掷。球推出后脚不得踏出投掷圈外。球出手后必须从投掷圈后半部退出场地。

（3）每人试推三次，每次均丈量成绩，以三次试投中之佳成绩为测试成绩。

（4）测试时当场宣布考生成绩，考生确认无误后签名。

4．800米跑

（1）采用不分道跑的方法进行测验；

（2）起跑按新田径运动竞赛规则中全能项目规定执行，采用站立式；

（3）计时和确定成绩按新田径运动竞赛规则的单项规定执行(采用电动计时)；

（4）每组测试人数为1～8人。

100米（秒）800米（分：秒）立定跳远（米）原地推铅球（米）男子女子男子女子男子女子男子（5kg）女子（4kg）分值成绩分值成绩分值成绩分值成绩分值成绩分值成绩分值成绩分值成绩100.0012.4100.0015.2100.002:23.98100.002:53.47100.002.56100.002.11100.009.6100.007.497.3312.598.7315.399.002:24.6899.002:54.4299.002.5598.932.198.809.598.677.394.6712.697.4715.498.002:25.3898.002:55.3898.072.5497.932.0997.539.497.337.292.0012.796.2715.597.002:26.0897.002:56.3397.072.5396.872.0896.339.396.007.189.3312.895.0015.696.002:26.7996.002:57.2896.072.5295.872.0795.139.294.67786.6712.993.7315.795.002:27.4995.002:58.2395.802.5194.822.0693.939.193.336.983.9313.092.4715.894.002:28.1994.002:59.1994.132.593.782.0592.73992.006.881.2713.191.2015.993.002:28.8993.003:00.1493.132.4992.752.0491.478.990.676.778.6013.290.0016.092.002:29.5992.003:01.0992.202.4891.722.0390.278.889.276.675.9313.388.7316.191.002:30.3091.003:02.0591.202.4790.732.0289.078.787.936.573.3313.487.4716.290.002:31.090.003:03.090.202.4689.652.0187.878.686.606.470.6713.586.2016.389.002:31.7089.003:03.9589.272.4588.67286.608.585.276.368.0013.684.9316.488.002:32.4188.003:04.9188.272.4487.671.9985.408.483.936.265.3313.783.7316.587.002:33.1187.003:05.8687.272.4386.671.9884.208.382.606.162.6713.882.4716.686.002:33.8186.003:06.8286.332.4285.601.9783.008.281.27660.0013.981.2016.785.002:34.5285.003:07.7785.332.4184.601.9681.808.179.935.957.3314.079.9316.884.002:35.2284.003:08.7384.332.483.601.9580.53878.605.854.6714.178.7316.983.002:35.9283.003:09.6883.402.3982.601.9479.337.977.275.752.0714.277.4717.082.002:36.6382.003:10.6482.402.3881.601.9378.137.875.935.649.4014.376.2017.181.002:37.3381.003:11.5981.402.3780.601.9276.937.774.605.546.7314.474.9317.280.002:38.0480.003:12.5580.472.3679.601.9175.737.673.275.444.0714.573.7317.379.002:38.7479.003:13.5079.472.3578.601.974.537.571.935.341.4014.672.4717.478.002:39.4478.003:14.4678.532.3477.601.8973.277.470.605.238.8014.771.2017.577.002:40.1577.003:15.4277.532.3376.601.8872.077.369.335.136.1314.870.0017.676.002:40.8576.003:16.3776.532.3275.601.8770.877.268.00533.4714.968.7317.775.002:41.5675.003:17.3375.602.3174.601.8669.677.166.674.930.8715.067.4717.874.002:42.2674.003:18.2974.602.373.671.8568.47765.334.828.2015.166.2017.973.002:42.9773.003:19.2473.602.2972.671.8467.276.964.004.725.5315.265.0018.072.002:43.6772.003:20.2072.672.2871.671.8366.076.862.674.622.9315.363.7318.171.002:44.3871.003:21.1671.672.2770.671.8264.806.761.334.520.2715.462.4718.270.002:45.0870.003:22.1170.732.2669.471.8163.606.660.004.417.6715.561.2718.369.002:45.7969.003:23.0769.732.2568.731.862.406.558.674.315.0015.660.0018.468.002:46.5068.003:24.0368.732.2467.731.7961.206.457.334.212.4015.758.7318.567.002:47.2067.003:24.9967.802.2366.801.7860.006.356.004.19.7315.857.5318.666.002:47.9166.003:25.9566.802.2265.801.7758.806.254.6747.1315.956.2718.765.002:48.6165.003:26.0965.872.2164.671.7657.606.153.403.94.4716.055.0018.864.002:49.3264.003:27.8664.872.263.471.7556.33652.073.81.8716.153.8018.963.002:50.0363.003:28.8263.872.1962.871.7455.205.950.733.7 52.5319.062.002:50.7362.003:29.7862.932.1861.931.7354.005.849.403.6 51.2719.161.002:51.4461.003:30.7461.932.1760.931.7252.735.748.073.5 50.0719.260.002:52.1560.003:31.7061.002.1660.001.7151.535.646.733.4 48.8019.359.002:52.8559.003:32.6660.002.1559.071.750.335.545.403.3 47.6019.458.002:53.5658.003:33.6259.002.1458.071.6949.135.444.073.2 46.3319.557.002:54.2757.003:34.5858.072.1357.131.6847.935.342.803.1 45.0719.656.002:54.9856.003:35.5457.072.1256.201.6746.735.241.473 43.8719.755.002:55.6855.003:36.5056.132.1155.201.6645.535.140.132.9 42.6019.854.002:56.3954.003:37.4655.132.154.271.6544.335.038.802.8 41.3319.953.002:57.1053.003:38.4254.202.0953.331.6443.134.937.472.7 40.1320.052.002:57.8152.003:39.3853.202.0852.331.6341.934.836.202.6 38.8720.151.002:58.5251.003:40.3452.202.0751.401.6240.734.734.872.5 37.6720.250.002:59.2250.003:41.3051.272.0650.471.6139.534.633.532.4 36.4020.349.002:59.7949.003:42.2750.272.0549.531.638.334.532.202.3 35.2020.448.003:00.6448.003:43.2349.332.0448.601.5937.134.430.872.2 33.9320.547.003:01.3547.003:44.1948.332.0347.671.5835.934.329.602.1 32.6720.646.003:02.0646.003:45.1547.402.0246.731.5734.734.228.272.0 31.4720.745.003:02.7745.003:46.1146.402.0145.801.5633.534.126.931.9 30.2020.844.003:03.4844.003:47.0845.40244.871.5532.40425.601.8 29.0020.943.003:04.1943.003:48.0444.471.9943.931.5431.133.924.331.7 27.7321.042.003:04.9042.003:49.043.471.9843.001.5329.933.823.001.6 26.5321.141.003:05.6141.003:49.9642.531.9742.071.5228.733.721.671.5 25.2721.240.003:06.3240.003:50.9341.471.9641.131.5127.533.620.331.4 24.0721.339.003:07.0239.003:51.8940.601.9540.201.526.333.519.071.3 22.8021.438.003:07.7338.003:52.8539.601.9439.271.4925.133.417.731.2 21.5321.537.003:08.4537.003:53.8238.671.9338.331.4823.933.316.401.1 20.3321.636.003:09.1636.003:54.7837.671.9237.401.4722.733.215.071.0 19.0721.735.003:09.8735.003:55.7536.731.9136.471.4621.533.113.800.9 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